Resources for Families
- Anxiety Resources (PDF)
- Emotion Coping Skills Resources (PDF)
- Anxiety Book Recommendations (PDF)
- Feeling Anxious? Ways for Children and Teens to Cope (video) English I Spanish
Helpful Links
- Tools for supporting emotional wellbeing in children and youth (External website - The National academies of Sciences Engineering Medicine)
- Project Empower (External Link - one session online program for parents teaching skills to build bravery and reduce anxiety in children)